PROTEIN GINGERSNAP COOKIES

December 19, 2023

PROTEIN GINGERSNAP COOKIES

I just love anything molasses-ginger and the Protein Gingersnap Cookies did not disappoint! The kids kept sneaking them until they were gone, which made me happy because these are low in sugar, protein-packed, gluten-free, vegan, and dairy-free. Perfect to enjoy as a healthy snack (or even breakfast!)

You might also like my vegan Protein Gingerbread Cookies!

Did you know? Gingerol, a compound found in ginger, increases gastrointestinal motility, the rate at which food exits the stomach and moves through the digestive process. In this way, eating ginger encourages efficient digestion!

Protein Gingersnap Cookies Vegan

Protein recommendations

These gingersnap cookies get their protein from LIV Body Lean Vegan Protein in Oatmeal Cream Cookie flavor, which is a pea protein powder. It’s free of artificial ingredients but full added super foods and probiotics! All the flavors taste great. You can use my code “SARAHWILKINS" for free shipping on all LIV Body products 😉

Other vegan or plant-based protein powders should work in this recipe, but you may need to adjust the amount of liquid or add another tablespoon of flour, depending on how absorptive the protein powder is. I haven't tested this with casein or whey blends but that might work too!

Protein Gingersnap Cookies Vegan

Flour recommendations

I used gluten-free baking flour in this recipe, but you can also try all-purpose flour, cake flour, cassava flour (Paleo), oat flour (oats blended into flour), sorghum flour, spelt flour, tiger nut flour or whole wheat pastry flour. Almond flour and coconut flour behave differently from other flours and will not work for this recipe.

Protein Gingersnap Cookies Vegan

Sweetener recommendations

To sweeten these cookies, I used an all natural monk fruit-allulose blend that measures like sugar. It has no erythritol or stevia, for those who don't tolerate that! You can substitute baking stevia, granulated erythritol, granulated sugar, or any sweetener that measures like sugar.

Protein Gingersnap Cookies Vegan

 Other ingredients

The other main ingredients are molasses, almond butter, vegan butter, pure vanilla extract, ground ginger and cinnamon. Dark unsulphured molasses adds that classic rich flavor, while ground ginger and cinnamon add a little spice!

The almond butter can be swapped for cashew butter, tahini, or sunflower seed butter, just keep in mind, sunflower butter reacts with baking soda and can turn a little green! For that scrumptious buttery flavor we all expect from cookies, I used a little vegan butter, but unsalted butter or coconut butter or semi-solid coconut oil would also work.

Here's the printable recipe for these Protein Gingersnap Cookies! I hope you'll rate and comment below if you try :)

This post contains affiliate links and is sponsored by LIV Body.

star





Also in Blog

Chocolate Peanut Protein Candy Bars
CHOCOLATE PEANUT PROTEIN CANDY BARS (VEGAN)

November 12, 2024

These Chocolate Peanut Protein Candy Bars combine creamy peanut butter and decadent chocolate with a boost of plant-based protein! These protein candy bars are also gluten-free, dairy-free, and lower in sugar with wholesome, easy-to-find ingredients. My kids kept asking for them until they were all gone! The whole family loved these protein treats, and I love that they're no-bake ;)

View full article →

PUMPKIN CHIP PROTEIN BREAD (GLUTEN FREE, DAIRY FREE)
PUMPKIN CHIP PROTEIN BREAD (GLUTEN FREE, DAIRY FREE)

October 22, 2024

This Pumpkin Chip Protein Bread has a rich, tender texture full of pumpkin spice and chocolate chips (no dry protein bread here). The kids and I can't get enough! Best of all, it's gluten-free, dairy-free, nut-free and easily made egg-free and vegan.

 

View full article →

APRICOT PORK SHEET PAN MEAL
APRICOT PORK SHEET PAN MEAL

October 15, 2024

I am always trying to dream up new sheet pan meals! Sheet pan meals are easy, require minimal dishes, and deliver a flavorful meal in under an hour. This Apricot Pork Sheet Pan Meal is no exception - its got tender pork in an apricot glaze, garlic broccoli and roasted sweet potatoes. Yummm! I wanted to lick the pan (and maybe I did a little). Best of all, this meal is gluten-free and dairy-free!

View full article →

Get my FREE meal prep guide!

Get family-friendly recipes, nutrition tips and faith-based inspiration delivered straight to your inbox.