S'MORES PROTEIN COOKIES (DAIRY FREE)

July 16, 2024

S'mores Protein Cookies (Dairy Free)

When that s'mores craving kicks in but you're missing the campfire - make these S'mores Protein Cookies! Each chewy cookie is loaded with fluffy marshmallow and melty chocolate. Not only are they gluten free and dairy free, these cookies are lower in sugar and higher in protein than your average cookie.

Did you know? The most common culprits for food intolerances include dairy, gluten, caffeine (certain individuals), salicylates (plant compounds), amines (found in fermented foods), FODMAPs, sulfites (used in many preservatives), and fructose (a sugar). [source]

S'mores Protein Cookies Dairy Free flat lay

Protein recommendation

For these cookies, I used LIV Body's Lean Vegan Protein in S'mores flavor! It was the perfect use for this flavor. This vegan protein is a pea isolate with no artificial additives, and added probiotics and organic superfoods. You can use my code SARAHWILKINS for free shipping on all LIV Body orders!

You should be able to substitute another vegan protein - though this will change the taste and texture somewhat. If using whey protein, I would substitute coconut flour for the gluten free flour since whey is much less absorbent than pea protein. NEVER use whey isolate for baking, always choose a whey concentrate or blend of whey isolate, concentrate, milk protein, casein, etc.

I cannot recommend collagen or egg white protein since they behave much differently than pea protein.

S'mores Protein Cookies Dairy Free closeup

Flour recommendations

Again, I used gluten free baking flour in these S'mores Protein Cookies for a soft, tender crumb. You can also try all purpose flour, brown rice flour, buckwheat flour, cake flour, cassava flour, or oat flour. If substituting whey for the vegan protein, I would suggest coconut flour to help absorb moisture like pea protein does.

I cannot recommend almond flour here, since it behaves SO much differently than baking flour. It just doesn't hold things together the same!

S'mores Protein Cookies Dairy Free side

Sweetener recommendations

For sweetener, I really like this brown sugar alternative that's free of stevia and erythritol. It also has allulose which helps give the cookies a chewy texture! That said, you can use any brown sugar alternative that measures like sugar, or regular brown sugar. 

S'mores Protein Cookies Dairy Free closeup

Wet ingredients

For the wet ingredients, you're going to need vegan butter, egg whites, and almond butter. For lower fat cookies, you can swap the vegan butter for unsweetened applesauce! 

Egg whites add more protein and help hold the cookies together. If you can't have eggs, you can try aquafaba (the liquid from chickpeas), or a vegan egg replacer.

The almond butter can be swapped for any nut or seed butter you like! I am not sure substituting more butter will give a similar result, but you're welcome to try :)

S'mores Protein Cookies Dairy Free inside shot

Add ins

Of course, these wouldn't be S'mores Protein Cookies without some chocolate chunks and marshmallows! I used these dairy free chocolate chunks and these vegan mini marshmallows. Please note than regular mini marshmallows will melt and disappear when baked, so it's essential to use vegan marshmallows! 

Here's the printable recipe for these S'mores Protein Cookies. I hope you'll leave a comment below if you try them :)

This post contains affiliate links and is sponsored by LIV Body.

star





Also in Blog

Summer Berry Chicken Salad (Gluten Free)
SUMMER BERRY CHICKEN SALAD

August 23, 2024

Summer is for sitting poolside, road tripping, and fresh salads – like this Summer Berry Chicken Salad! This luscious salad has heaps of fresh organic baby spinach, organic blueberries and strawberries, goat cheese, chopped walnuts, and naturally raised chicken, drizzled with homemade poppyseed vinaigrette!

View full article →

Southwest Chicken Lettuce Wraps
SOUTHWEST CHICKEN LETTUCE WRAPS

August 13, 2024

If you’re looking for a fresh, flavorful meal the whole family can enjoy, look no further! These Southwest Chicken Lettuce Wraps are brimming with ground fajita chicken, diced tomatoes, corn, black beans, and creamy avocado. The pictures definitely don’t do justice to how tasty these were! Great for a lunch meal prep.

View full article →

S'mores Protein Pancakes (Dairy Free)
S'MORES PROTEIN PANCAKES (DAIRY FREE)

August 01, 2024

The kids go back to school in two weeks but I am holding onto summer! These S'mores Protein Pancakes make a sweet, summery breakfast with melty chocolate, marshmallow, and crushed graham cracker on top. Bonus - these flapjacks are gluten free, dairy free, and high in protein!

View full article →

Get my FREE meal prep guide!

Get family-friendly recipes, nutrition tips and faith-based inspiration delivered straight to your inbox.