Protein Copycat Hostess Cupcakes

April 26, 2022

Protein Copycat Hostess Cupcakes

These protein copycat Hostess cupcakes are gluten-free, dairy-free, and low in sugar with added protein from collagen powder! Even though they're healthy, the hubby and kids said they taste just like the original. I'm just happy to skip all the artificial additives of the packaged kind ;)

Did you know? A review of 11 studies mostly in women found that taking 3–10 grams of collagen per day for an average of 69 days led to improved skin elasticity and hydration. (source)

Protein Copycat Hostess Cupcakes

Collagen recommendations

I use and love LIV Body Marine Collagen because it's flavorless, highly bioavailable, and rich in Type I collagen which we need most. You can use my code NOEXCUSES for 20% off all LIV Body products! Of course, another brand can work too, but quality is important. 

If you want to make these without collagen, I would suggest adding one-quarter cup of pure pumpkin or unsweetened applesauce plus one-quarter cup dairy free yogurt to moisturize. The amazing thing about collagen is that it makes baked goods more moist! For this reason, I cannot recommend using another protein powder in this recipe. 

Protein Copycat Hostess Cupcakes

Flour recommendations

I personally used gluten-free baking flour in this recipe, but you can also use all-purpose flour, cake flour, cassava flour (Paleo), fine oat flour, sorghum flour, spelt flour, or whole wheat flour. I cannot recommend coconut flour or almond flour in this recipe because you really want a nice fine texture. 

Sweetener recommendations

For these cupcakes, I used pyure organic stevia blenda sweetener that's twice as sweet as sugar with no aftertaste. Feel free to use whatever calorie-free sweetener you like, be it erythritol, monk fruit, allulose, or baking stevia. If using a sweetener that measures 1:1 like sugar, you may need twice as much to get the desired sweetness. If using concentrated drops, check the brand-specific conversion chart!

Protein Copycat Hostess Cupcakes

Other ingredients

This recipe calls for egg whites, but you can also use one whole egg, or a vegan egg replacer for egg-free. It also calls for dairy-free yogurt, but nonfat plain Greek yogurt works well too! Just make sure whatever brand you use has some protein and not too much added sugar.

The avocado oil can also be swapped for melted coconut oil or buttery spread. I don't recommend subbing applesauce here as you want some fat for a tender texture. Lastly, the vinegar helps with the tenderness of the cupcakes. You can use distilled white vinegar, natural rice vinegar or cider vinegar.

Protein Copycat Hostess Cupcakes

Cream filling

For the cream filling, all you need is dairy-free whipped topping (I used Cocowhip), powdered sweetener (I used Lakanto powdered monk fruit), and pure vanilla extract. If your whipped topping isn't thick enough, add a couple tablespoons of cornstarch or tapioca starch.

Chocolate ganache 

For the ganache, you can use sugar-free or dairy-free dark chocolate as needed. The only other ingredient is milk! You can use unsweetened almond milk, coconut milk, cashew milk, rice milk, oat milk, dairy milk... whatever you like.

Here's the printable recipe for these Protein Copycat Hostess Cupcakes! I hope you'll rate or comment below if you try them :)

This post contains affiliate links and is sponsored by LIV Body.

 

star





Also in Blog

APRICOT PORK SHEET PAN MEAL
APRICOT PORK SHEET PAN MEAL

October 15, 2024

I am always trying to dream up new sheet pan meals! Sheet pan meals are easy, require minimal dishes, and deliver a flavorful meal in under an hour. This Apricot Pork Sheet Pan Meal is no exception - its got tender pork in an apricot glaze, garlic broccoli and roasted sweet potatoes. Yummm! I wanted to lick the pan (and maybe I did a little). Best of all, this meal is gluten-free and dairy-free!

View full article →

PROTEIN APPLE CRISP (FOR ONE)
PROTEIN APPLE CRISP (FOR ONE)

October 03, 2024

This Protein Apple Crisp for One has warm sweet-tart apples, rich flavors of brown sugar and butter, and a crunchy oatmeal streusel on top. Perfect with melty vanilla ice cream! Did I mention it’s healthy and under 300 calories for the whole thing? You know what that means… no self control needed! This is one of those recipes I make over and over.

View full article →

Peachy Jalapeno Grilled Chicken
PEACHY JALAPENO GRILLED CHICKEN

September 26, 2024

Bored of the same old meal prep chicken? This Peachy Jalapeno Grilled Chicken has so much flavor between the sweet peaches and kick of jalapeño. It’s a longstanding favorite at our house. We love it for grilling, meal prep, or a delicious weeknight dinner! It’s not what most would consider “spicy,” but if you really can’t stand the heat, omit the jalapeño for a delicious peach glaze! This recipe is also gluten-free and dairy-free (yay).

View full article →

Get my FREE meal prep guide!

Get family-friendly recipes, nutrition tips and faith-based inspiration delivered straight to your inbox.