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STRAWBERRY RHUBARB PROTEIN CRISP
I was craving strawberry rhubarb so I whipped up this Strawberry Rhubarb Protein Crisp! It's gluten-free, dairy-free, and easily made vegan. I just love the tart rhubarb paired with sweet strawberries and vanilla! The oat crisp has the perfect amount of crumble, too. Perfect for dessert with a scoop of dairy-free ice cream, or as a quick healthy snack whenever!
BACON HONEY MUSTARD CHICKEN SALAD
The heat of summer calls for salads - and this Bacon Honey Mustard Chicken Salad does not disappoint! It's got tender chicken, crispy bacon, sweet corn, juicy tomatoes, ripe avocado, and zingy dressing all on a bed of crisp romaine. This salad is also macro-balanced, gluten free, and dairy free!
CHOCOLATE PROTEIN BANANA BREAD (VEGAN)
This vegan Chocolate Protein Banana Bread is an upgrade to your basic banana bread recipe – perfect for your inner chocoholic! Even though it tastes super rich and chocolatey, this bread has plenty of plant-based protein and fiber to keep you full. It’s also gluten-free, dairy-free, and egg-free. Add chocolate chips for a extra decadent loaf!
PORK & PINEAPPLE KEBABS (GLUTEN FREE)
Time to switch it up from your usual chicken and beef with these Pork & Pineapple Kebabs! These skewers are tender, flavorful, and cheap to make since pork tenderloin costs less than chicken or beef. They're also gluten-free, dairy-free, and macro-friendly! If you can't have pork, feel free to use chicken; and if you need this vegan, try squares of tempeh.
RED WHITE & BLUEBERRY PROTEIN CUPCAKES
These Red White & Blueberry Protein Cupcakes are a delicious way to celebrate our national Independence Day! Tender vanilla cupcakes are stuffed with strawberry filling and topped with whipped frosting and fresh berries. This festive summery treat feels fancy, tastes incredible, and is secretly healthy! The cupcakes are gluten-free, dairy-free, low in sugar, and have added protein from flavorless collagen.
EASY CHICKEN VEGETABLE RISOTTO
Need a date night dinner idea? This Chicken Vegetable Risotto is a romantic meal you can make at home that’s both rich and nourishing! The combo of savory chicken, velvety rice, sautéed mushrooms, and tender asparagus is phenomenal. It's a great one for meal prep too! As always, this recipe is gluten-free and easily made dairy-free.
PB&J PROTEIN PANCAKES (GLUTEN FREE, DAIRY FREE)
These PB&J Protein Pancakes are a family favorite! It's hard to beat the nostalgic combo of peanut butter and jelly. They are super tender and fluffy with just a few ingredients. We love that they're gluten-free, dairy-free, and high in protein too! These pancakes can also be made vegan.
AVOCADO PEACH STEAK SALAD
It's super close to summer so I'm craving all the salads! This Avocado Peach Steak Salad combines seared steak, ripe avocado, juicy peaches, crunchy pecans, tart goat cheese, and red onions over a bed of mixed greens with homemade orange balsamic vinaigrette. It's gluten-free and dairy-free if you skip the goat cheese! Definitely one I will be making on repeat because it's so good.
PB&J PROTEIN BLONDIES
One flavor combo that never gets old is peanut butter and jelly! These PB&J Protein Blondies have all that nostalgic flavor with a boost of plant-based protein. Think moist peanut butter base with jelly or jam swirled throughout! These yummy squares are also gluten-free, dairy-free, and easily made vegan.
COLLAGEN FRENCH TOAST BAKE
You know when you want a "fancy" breakfast, but don't want to slave away in the kitchen? This Collagen French Toast Bake is the ticket! All that cinnamon maple goodness... with no fuss or standing over a pan. This yummy breakfast casserole is gluten free and dairy free with added protein from the collagen. I topped mine with blueberries, powdered sweetener, and sugar free pancake syrup!
HEALTHIER BEEF NACHOS (DAIRY FREE)
Sometimes you just get a craving for nachos! I've seen bell pepper nachos floating around the internet, and decided to make my own Healthier Beef Nachos that are dairy-free, gluten-free, macro-friendly and less inflammatory than your traditional nachos. They've got all the goods: tortilla chips, taco beef, tomatoes, jalapeños, olives, dairy-free cheese, guacamole, and sour cream (dairy-free Greek yogurt). I used baked tortilla chips and lean ground beef to lower the fat, and added some bell peppers to up the veggies! Swap the beef for meatless crumbles if you need a vegan version.
MINI KEY LIME PROTEIN CHEESECAKES
I can't get enough of these refreshingly sweet Mini Key Lime Protein Cheesecakes! Think rich key lime cheesecake with a nutty almond flax crust, topped with coconut whipped topping. These luscious treats pack 10 grams of protein each, thanks to the added collagen. They're also low carb and low in sugar! Did I mention these are gluten free and dairy free? Ohhh yes.
