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SWEET POTATO COLLAGEN PROTEIN WAFFLES
I love a good waffle and these Sweet Potato Collagen Protein Waffles did not disappoint! They've got a tender, moist texture thanks to the sweet potato and are also gluten-free, dairy-free, and low in sugar! I love these waffles topped with pomegranate, coconut yogurt, and maple syrup... but they're really a blank canvas for whatever you enjoy!
SLOW COOKER WHITE CHICKEN CHILI
This healthy Slow Cooker White Chicken Chili is made with dried whole beans not canned! I also used raw chicken breasts - no more hunting for rotisserie chicken! All you have to do is layer everything in a crockpot or slow cooker, then leave overnight for the best white chicken chili the next day.
PUMPKIN PIE PROTEIN TRUFFLES (VEGAN)
Pumpkin and white chocolate is one of my favorite fall flavor combos! These Pumpkin Pie Protein Truffles taste like pumpkin pie rolled into balls and smothered with rich white chocolate. They're also gluten-free, dairy-free, vegan, and easily made low carb and keto. So irresistible I've made two batches already! Literally cannot distinguish these from full sugar treats.
LIGHTER CHICKEN MARSALA
This Lighter Chicken Marsala is a macro-friendly take on my favorite Italian-American dish. It satisfies in every way! The fork-tender chicken filets are smothered in rich marsala sauce with mushrooms, perfect over a bed of buttery noodles. It's also low-fat, low-carb, high-protein, gluten-free and dairy-free! An absolutely flavorful dish that tastes even better as leftovers.
PUMPKIN CHIP PROTEIN BREAD (GLUTEN FREE, DAIRY FREE)
This Pumpkin Chip Protein Bread has a rich, tender texture full of pumpkin spice and chocolate chips (no dry protein bread here). The kids and I can't get enough! Best of all, it's gluten-free, dairy-free, nut-free and easily made egg-free and vegan.
PROTEIN APPLE CRISP (DAIRY FREE)
Apple desserts have to be my favorite - and this Protein Apple Crisp did not disappoint! Baked cinnamon apples are layered between two buttery layers of oat crisp, with a hint of cardamom for those "apple pie" vibes. It's the perfect healthy dessert topped with your choice of dairy-free or protein vanilla ice cream!
LEMON CRUSTED COD DINNER
I've had this specific craving for crusted white fish for weeks now - so I made it happen with this Lemon Crusted Cod Dinner! This meal is gluten-free, dairy-free, and meal-prep friendly... just freeze your meals in an airtight container for optimal freshness. I love this meal served with roasted dill steak fries and lemon "butter" broccoli, but you can use whatever sides you enjoy ;)
REESE'S GRANOLA PROTEIN BITES
I don't know about you, but peanut butter and chocolate is a combo that never gets old! Add granola? Game over. These Reese's Granola Protein Bites have crunchy peanut butter granola inside, swirled with creamy peanut butter, and surrounded with creamy milk chocolate. These bites are gluten-free, dairy-free, and vegan!
VEGGIE PACKED PROTEIN MUFFINS
If you need more veggies - try these Veggie Packed Protein Muffins! These lightly sweet oat muffins are full of zucchini and carrot with optional nutmeg and coconut. These muffins make a satisfying breakfast or snack since they're rich in protein and fiber. They are also gluten-free, dairy-free, and easily made vegan.
FROZEN OREO PROTEIN TREATS
These Frozen Oreo Protein Treats were such a hit that I had to make a second batch! Think rich chocolate cookie base with cookies and cream "ice cream" layered on top. MMM! Best of all, these chilly treats are dairy-free and easily made gluten-free using GF sandwich cookies. I love that they have a boost of collagen and lots of fiber to keep me full!
PROTEIN PEACH CRISP
This Protein Peach Crisp does not disappoint! It has a hearty oat base, juicy peach filling, topped with buttery oat crumble and sugar-free icing. This healthy dessert is also lower in sugar, gluten-free, and easily made vegan.
ICED BLUEBERRY PROTEIN LOAF
This Iced Blueberry Protein Loaf is bursting with blueberries and has a hint of buttery almond flavor. It's gluten-free, dairy-free, and easily made vegan using egg replacer. Best of all, it's smothered in sweet sugar-free icing! Perfect for a protein-boosted breakfast or afternoon snack.